Upcoming Workshops at Beetroot Sauvage
- please click individual links to find out more -

Please note some of these workshops are not organised by Beetroot Sauvage

if you have any queries, please contact the individuals running the workshop you’re interested in

 

JANUARY


Oriental Beauty : Yoga, Tea, and Tao

// Saturday 19 Jan //

Facilitator:
Invisible Caims

Details:
Balancing your yin and yang with yoga, tea ceremony and Tao Art.
Welcome Ceremony with Meditation - Shakti Yoga, Light and Shadow Dance, (no experience) - Taiwanese Tea Ceremony, Tao Art Game - Vegan Food

Price: £30

Yoga for Nurses

// Saturday 19 Jan //

Facilitator:
Yoga with Fay

Details:
This is an offering specially for those who work in healthcare, but also other fields, to support the body and release it from everyday tensions, to restore the flow of energy.

Price: £15

EMAIL TO BOOK:
puravida@yogawithfay.co.uk

Fundamentals of Yoga Outreach
Teacher Training

// 26 + 27 Jan //

Facilitator:
Edinburgh Community Yoga

Details:
Two day workshop open to yoga teachers interested in outreach work and also to people who have not completed a yoga teacher training but who are keen to further their learning or are looking to facilitate a yoga group as a part of their work.

Price: £150

Neuroscience, the Stress Response and Yoga

// Saturday 26 Jan //

Facilitator:
Edinburgh Community Yoga

Details:
We live in a time where stress, chronic stress, busyness and burnout are often discussed and commonly accepted as part of everyday life. This workshop aims to help you understand why our bodies and minds respond in the way they do to stress, understand the impact of this and learn how yoga and other mind/body practices can be a useful practice in mediating this.

Price: £30

 

FEBRUARY


The Essence of Stillness - Chinese New Year Workshop

// Sunday 3 Feb //

Facilitator:
Soen Ren

Details:
A full day workshop deepening our experience of stillness through connection to heaven and earth. This practice will include detoxing qi gong, stretching, seated and standing meditation and taiji. There will also be time to mark the change in energy into spring and time to welcome and set intention for Year of the Pig ahead.

Price: £60

Candlelit Restorative Yoga with Reiki Assists

// Saturday 23 Feb //

Facilitator:
Lynsey Mckenzie

Details:
The yoga practise will consist of floor postures entirely, which will be complimented by many props. Lynsey will offer reiki energy healing to everyone but if you would rather not receive this you can just enjoy the restorative Yoga practise.

Price: £13.38 – £16.58

A Day of Worth for Women

// Saturday 9 Feb //

Facilitator:
Jennifer Cain

Details:
~You will have the opportunity to Give and Receive assisted massage, talk about women and business, energy healing and meditation on the day.

Price: £60


MARCH


Time to Rejuvenate Day Yoga Retreat

// Sunday 3 Mar //

Facilitator:
Yoga with Esme

Details:
To help you navigate your way through the hard times and overcome stress, to deal with health concerns and give yourself a boost, to connect with your true self and be your best you. Experience Vinyasa and Yin Yoga alongside other practices such as meditation, Pranayama, powerful visualisation techniques, and Myofascial release to help relieve your body of tension.

Price: £59

Restorative Yoga with Therapeutic Assists

// Saturday 23 Mar //

Facilitator:
Sadhana Yoga & Jane Mann Yoga and Bodywork

Details:
Kat and Jane are delighted to offer "round 2" of this 2 hour workshop to relax, unwind and replenish. Their intent is to provide a space to take some time out, rest, slow down and just breathe.

Price: £20