VINYASA YOGA WITH NINA

MONDAYS 10:00 - 11:00 

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This is a dynamic, flowing yoga class linking breath, movement and intention together. 

This class welcomes beginners and experienced practitioners alike. It is a great way to energise the body and work up a slight sweat. Wear comfortable clothing you can manoeuvre in easily.

Please inform the teacher of any injuries or concerns. 

Mats available.