Welcome to Beetroot Sauvage Wellness Centre

 

Therapies

We offer a variety of holistic treatments with therapists whose knowledge of healing the body is rooted in their own journey, training, and experience.
Each type of treatment is a blend of technique and the therapist's sensitivity to each individual, creating a safe space that allows you to honour your needs and embrace rejuvenation with full intention.

See the options below and click to see full details and to book some time to focus on nurturing your body and bringing peace into the mind. All therapy sessions require pre-booking.

With full hearts, we look forward to welcoming you into our space,

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All therapy sessions require pre-booking.

 
 

Holistic Therapy with AZRA

TREATMENT

I offer a focussed body treatment taking into account emotional health and wellbeing. It is hands on through clothing. Please wear loose/ comfortable clothing.

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BIO

I have been working to help individuals find their true expression of health and vitality since 2007 when I obtained my Holistic Health Diploma (in various massage modalities, stress management and nutrition). I graduated with a Masters in Osteopathy in 2012 and utilise my wide range of skills to listen to each persons/ bodies unique story. I have a special interest in pre and postnatal care and love to work with young families providing a gentle child centred space.

PRICES

£45 - 45 - 60 min
£60 - 90 min Mother and Child
£100 90 - 120 min Family consultation

I do offer a sliding scale for those who are on lower incomes... that can be discussed with me.

TO BOOK

email : az_gd@yahoo.co.uk

or 


Clinical / Remedial Massage with PALDEN

TREATMENT

Clinical / Remedial Massage

A fusion of bodywork techniques focused on resolving pain and mobility issues (chronic pain, sciatica, frozen shoulder,  s.i. joint dysfunction etc.) This is often focused on one particular area of the body at a time. For example with frozen shoulder we could spend an hour just working on shoulders and upper body. Techniques I work with: myofascial release, Swedish massage, trigger point therapy, heat treatment, Amma, sports stretching and remedial advice.

Most chronic pain issues caused by muscular/skeletal issues can be resolved with 1 - 6 regular treatments and a positive attitude towards your recovery.

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BIO

Palden began by helping out housemates with their headache before undergoing  training in Holistic Massage (Edinburgh Holistic Schools) and Advanced Clinical Massage (Jing - Brighton.) He worked from home from December 2015 then at Revitalise Clinic (Causewayside) for 2 years, then Neal's Yard (Hanover Street) since February. He loves to see the look on people's faces when they walk away relaxed and pain free, and aims to make his work available to anyone who needs it, regardless of their financial background.

PRICES

Consultation time - free ( can take up to 30 minutes )

First Appointment      
£45 - 60 minutes
£55 - 90 minutes
£35 - 45 minutes
£25 - 30 minutes

Follow Up               
£40 60 minutes
£50 90 minutes
£30 45 minutes
£20 30 minutes

Concessions (unemployed, student, o.a.p. financial difficulties).
Please bring evidence of concession to first appointment.
Further concessions may be available by arrangement.

First Appointment  £35 - 60 min
Follow Up          £30 - 60 min

I aim to make my work is available to anyone who needs it, regardless of their financial background.

TO BOOK

email : paldendarvish@gmail.com

or


Relaxation Massage with PALDEN

TREATMENT

Relaxation Massage

This is a full body massage helping you to stress less, eliminate toxins and improve circulation.

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BIO

Palden began by helping out housemates with their headache before undergoing  training in Holistic Massage (Edinburgh Holistic Schools) and Advanced Clinical Massage (Jing - Brighton.) He worked from home from December 2015 then at Revitalise Clinic (Causewayside) for 2 years, then Neal's Yard (Hanover Street) since February. He loves to see the look on people's faces when they walk away relaxed and pain free, and aims to make his work available to anyone who needs it, regardless of their financial background.

PRICES

Consultation time - free ( can take up to 30 minutes )

First Appointment      
£45 - 60 minutes
£55 - 90 minutes
£35 - 45 minutes
£25 - 30 minutes

Follow Up               
£40 60 minutes
£50 90 minutes
£30 45 minutes
£20 30 minutes

Concessions (unemployed, student, o.a.p. financial difficulties).
Please bring evidence of concession to first appointment.
Further concessions may be available by arrangement.

First Appointment  £35 - 60 min
Follow Up          £30 - 60 min

I aim to make my work is available to anyone who needs it, regardless of their financial background.

TO BOOK

email : paldendarvish@gmail.com

or


Ayurvedic Face Massage with RUBY

TREATMENT

This delightful massage increases lymph and blood circulation, which rejuvenates the skin giving it a healthy glow. Head, face, neck and shoulders are all massaged releasing tension in these areas. This has a powerfully relaxing impact throughout the entire body and many people fall asleep! The massage also includes marma point stimulation - similar to acupressure. This balances the body’s energy systems and is beautifully soothing to the mind. 

Warm herbal oils used.

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BIO

Qualified as a Yoga instructor, Reiki master, in both Swedish and Ayurvedic massage, as well as baby massage and baby yoga. My interest is in uplifting the spirits and bringing laughter and light energy back into the body through relaxation and connection.

 

PRICES

£45 - 60 min

TO BOOK

email : littleyogitoes@gmail.com

or


Ayurvedic Body Massage with RUBY

TREATMENT

The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect. The pressure, pace and flow of the massage is determined by what your body needs for balance and wellbeing at the time. The massage also includes marma point stimulation which balances the body’s energy systems. Some benefits from this lovely massage include: healthy skin, better lymph flow, cleansing, and deeply relaxation.

Warm herbal oils used.

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BIO

Qualified as a Yoga instructor, Reiki master, in both Swedish and Ayurvedic massage, as well as baby massage and baby yoga. My interest is in uplifting the spirits and bringing laughter and light energy back into the body through relaxation and connection.

 

PRICES

£45 - 60 min
£65 - 90 min

TO BOOK 

email : littleyogitoes@gmail.com

or


Indian Head Massage with RUBY

TREATMENT

This treatment may be given with or without oils, in a seated position or on a massage couch. Massage includes: back, shoulders, neck, head, and arms. Also includes marma point stimulation. Massage releases any areas of built up tension bringing ease and comfort to the body, while soothing the mind.

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BIO

Qualified as a Yoga instructor, Reiki master, in both Swedish and Ayurvedic massage, as well as baby massage and baby yoga. My interest is in uplifting the spirits and bringing laughter and light energy back into the body through relaxation and connection.

 

PRICES

£25 - 30 min
£45 - 60 min

TO BOOK 

email : littleyogitoes@gmail.com

or


Bodywork with JANE

TREATMENT

Jane’s bodywork combines myofascial release, deep tissue massage, breathwork, reflexology and intuitive touch, supporting clients to relax and release tension.

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BIO

Jane is a Forrest Yoga teacher and Bodyworker based here in Edinburgh. Jane’s yoga classes are authentic, fun, usually with loads of laughter, and sometimes tears! Forrest Yoga gets specific when working with injuries, and develops deep breath and connection to feeling.

 

PRICES

£50 - 60 min
£75 - 90 min
£35 - 60 min (concession)
£55 - 90 min (concession)

TO BOOK 

email : jane_mann@hotmail.co.uk

or


Private Yoga with JANE

TREATMENT

Jane offers private Forrest Yoga classes and group classes. Discount on block bookings.

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BIO

Jane is a Forrest Yoga teacher and Bodyworker based here in Edinburgh. Jane’s yoga classes are authentic, fun, usually with loads of laughter, and sometimes tears! Forrest Yoga gets specific when working with injuries, and develops deep breath and connection to feeling.

 

PRICES

£50 - 60 min
£75 - 90 min
£35 - 60 min (concession)
£55 - 90 min (concession)

TO BOOK

email : jane_mann@hotmail.co.uk

or


Kinetic Chain Release with DAVID

TREATMENT

KCR is an effective system of medically recognised and approved gentle joint mobilisations and muscle stretches that realign the body, thus allowing it to return to balance. Clients wear loose clothing throughout and only need remove socks and shoes.

BIO

David is a teacher and cofounder of Hemp Health Scotland.  Having received many therapies over the years, none have made him feel as much instant relief as KCR.  So much so that David began his training to become a qualified practitioner after just one session.

 

PRICES

£45 - 60 min

TO BOOK

call : 07 717 943 350


Reiki with Esme

TREATMENT

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch; to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

Session are done fully clothed.

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BIO

Esme has been practising reiki since 2010. Since becoming a Reiki Master in 2014: she has taught helped many with their healing and spiritual journeys.

She offers her clients a healing space where to find relaxation, serenity, new insights and self empowerment.

Esme is also a yoga teacher, Bach Flower remedy consultant and kinesiologist. 

PRICES

£45 - 60 min
£65 - 90 min

TO BOOK

email : esme@yogawithesme.com

or

call: 0 7 800 850 307
or


Shamanic Healing with ANNIE

TREATMENT

The purpose of the work is self empowerment, wholeness and bringing a person home to themselves. 

Although each session is unique, it will typically involve: clearing blockages to reduce chronic pain, bringing in the nourishing energies to the body, retrieving lost or scattered parts of oneself and safely investigating, understanding and letting go of trauma and ancestrally induced imprints - without the need to relive them.

It is usual to have one session a month, to allow time for integration.

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BIO

Annie trained as an artist, when she was naturally drawn to the teachers of the Non - Dual traditions like Advaita Vedanta, while training in Reiki and Dao Yin Qigong. Finally, she came to the root of all traditions - the Shamanic Tradition. 

Finding it direct, effective, powerful and dynamic; it was here that all she'd learned before, fell into place.

"There is a field beyond right and wrong, I'll meet you there "  Rumi 

PRICES
£60 - 90 mins

TO BOOK

email: eaglemedicinehealing@gmail.com

or


Indian Head Massage with OMAIR

TREATMENT

An ancient Ayurvedic technique that involves massage of head, neck and shoulders and stimulating the top three chakras as well as having a profound effect on the nervous system. It uplifts and relaxes nervous tension in the body.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICE

£25 - 30 min

TO BOOK

email : haq81@hotmail.com

or


Swedish Massage with OMAIR

TREATMENT

Based on Western principles of anatomy and physiology, Swedish massage offers a full body revitalising experience by increased circulation, releasing tight muscles, restoring movement and alleviating pain.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Aromatherapy Massage with OMAIR

TREATMENT

Aromatherapy uses a range of plant based essential oils through massage working its magic for all kinds of ailments in the body, physical and psychological. Collected from tree bark, leaves, stalks, flowers, fruit, spices, herbs, tiny molecules from these essential oils find their way easily into your body bringing health and vitality at all levels.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Reflexology (feet) with OMAIR

TREATMENT

Reflexology involves a soothing foot massage, working on specific points to reduce stress as well as stimulate all the organs. It sends signals via nerve-endpoints all throughout the body to achieve a deep relaxing state and excellent health.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£25 - 30 min
£40 - 60 min
£30 - 60 min concession

TO BOOK

email : haq81@hotmail.com

or


Reflexology (facial) with OMAIR

TREATMENT

Facial Reflexology is a blend of ancient wisdom of the East and modern neuro-anatomy to help improve the underlying imbalances that manifest in our bodies in the form of physical, emotional and mental ailments. Applying gentle pressure on specific points on the face and scalp, it sends signals directly to the affected areas of the body using the nervous system to help bring body's Chi(energy) back into balance.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£25 - 30 min
£40 - 60 min
£30 - 60 min concession

TO BOOK

email : haq81@hotmail.com

or


Deep Tissue Massage with OMAIR

TREATMENT

Deep tissue is similar to Swedish massage but focuses on the deeper layers of the muscles, connective tissue and tendons to alleviate chronic pain and bring about healthy movement within the joints.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min

TO BOOK

email : haq81@hotmail.com

or


Bamboo Massage with OMAIR

TREATMENT

Involves using bamboo sticks for massage, it releases muscular tensions very effectively as well as serving as a very soothing and relaxing therapy. Using such a versatile medium that represents youth, prosperity, fertility and strength in the Orient, you are bound to have a very rejuvenating massage for de-stress and ease those muscles.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Acupressure Massage with OMAIR

TREATMENT

Using shiatsu, acupressure and other massage techniques this special massage stimulates different organs in the body for their optimum performance through manipulating the flow of chi(energy) by working on different energy channels(meridians in the body opening up blockages within this pathways. This therapy wakes up body's own healing energies which are essential for vitality and living with a spark of life.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£60 - 60 min
£80 - 90 min
£95 - 120 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Deep Grounding Full Body Therapy with OMAIR

TREATMENT

Incorporating several different therapies including aromatherapy, Swedish massage, advanced massage, Ayurvedic healing principles, acupressure and techniques from other disciplines as well as my expertise, this massage helps one to find the depths of harmonious grounding to connect better with one's self and everything around. This physically soothing and energetically invigorating therapy helps ease tense muscles, painful joints, poorly functioning organs while restoring body's own spiritual wisdom and psychological strength.

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BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£60 - 60 min
£80 - 90 min
£95 - 120 min
£70 - 120 min

 TO BOOK

email : haq81@hotmail.com

or


Shaitsu with GABI

TREATMENT

This oriental form of bodywork directs and focusses  energy and attention to particular areas of the body.

Tailored to meet the needs of the recipient, the treatment takes place fully clothed and utilises acupressure, massage and stretching to bring about balance and awareness to one's mind, body, emotions, and energy levels.

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BIO

Since graduating with Shiatsu School Edinburgh in 2006, Gabi has gone on to become one of their teachers.In particular, Gabi enjoys listening to and working with the body to bring about structural changes, pain relief and deep relaxation.  Having effectively worked with individuals suffering from injuries, anxiety, insomnia and more general health concerns, it is her belief that in order for a change to occur, a space must be created to facilitate it.                     
A particular focus of the past few years has been supporting women through pregnancy, the postnatal period and menopause.

PRICES

£45 - 60 min
£38 - 60 min concession
£60 - 90 min

pregnancy shiatsu
£40 - 60 min

post-natal shiatsu
£38 - 60 min

mother & baby
£50 - 60 min

TO BOOK

email : gabi.shiatsu@yahoo.co.uk 

or

 

 


Guided Meditation with HANNA

TREATMENT

With 25 years of experience in meditation, Hanna tailors guided meditations to the needs and wants of the meditator.  Believing that meditation is accessible to all with the right guidance, she carefully ensures that anyone that enters with the belief that they “cannot meditate” or “don’t know how” will leave with a confident change of heart.

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BIO

Hanna's original background is in Reiki, Mindfulness, Yoga and Meditation. She now principally provides talking therapies which focus on accessing the unconscious in order to break the old behavioural habit patterns that no longer serve and replace them new ones which do.

 

PRICES

£45 - 50 min
£40 - 50 min (concession)

TO BOOK

email : hanna@leaskcoaching.com

or


Holistic Coaching with HANNA

TREATMENT

Integrating body, emotions, mind, and spirit to offer a totally holistic approach to life coaching.  Hanna draws from NLP, Time Line Therapy®, Hypnotherapy and coaching to help bridge the gap between one's current situation and where they’d like to be.

BIO

Hanna's original background is in Reiki, Mindfulness, Yoga and Meditation. She now principally provides talking therapies which focus on accessing the unconscious in order to break the old behavioural habit patterns that no longer serve and replace them new ones which do.

 

PRICES
£75 - 60 min
£55 - 60 min (concession)

TO BOOK

email : hanna@leaskcoaching.com

or


Hypnotherapy with HANNA

TREATMENT

Compared to working with willpower at the conscious level, hypnosis can deliver lasting behavioural changes at an unconscious level with relative ease. Celebrated for it’s effectiveness in eliminating smoking habits: it has numerous applications on a multitude of impulses and addictions. Certified by the American Board of Hypnotherapy, Hanna follows a very strict code of conduct to ensure the clients safety and comfort.

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BIO

Hanna's original background is in Reiki, Mindfulness, Yoga and Meditation. She now principally provides talking therapies which focus on accessing the unconscious in order to break the old behavioural habit patterns that no longer serve and replace them new ones which do.

 

PRICES


£75 - 60 min
£55 - 60 min (concession)

TO BOOK

email : hanna@leaskcoaching.com

or


Temper & Anger Management with HANNA

TREATMENT

There are as many levels of anger as there are individuals and situations.  

Although anger often appears to be an involuntary reaction: it is in fact learnt.  Itcan thus, under the right guidance, be re-learnt.

Drawing from NLP (neurolinguistic programming), Time Line Therapy®, Hypnotherapy, Coaching, and her own experiences: this therapy focuses on getting to the core of one’s issue, working to release and dissolve the causes of the anger.

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BIO

Hanna's original background is in Reiki, Mindfulness, Yoga and Meditation. She now principally provides talking therapies which focus on accessing the unconscious in order to break the old behavioural habit patterns that no longer serve and replace them new ones which do.

 

PRICES
£75 - 60 min
£55 - 60 min (concession)

TO BOOK

email : hanna@leaskcoaching.com

or