Welcome to Beetroot Sauvage Wellness Centre

 

Therapies

We offer a variety of holistic treatments with therapists whose knowledge of healing the body is rooted in their own journey, training, and experience.
Each type of treatment is a blend of technique and the therapist's sensitivity to each individual, creating a safe space that allows you to honour your needs and embrace rejuvenation with full intention.

See the options below and click to see full details and to book some time to focus on nurturing your body and bringing peace into the mind.

With full hearts, we look forward to welcoming you into our space,

beetrootlogosmall_wellness.png
 
 
 

Holistic Therapy with AZRA

TREATMENT

I offer a focussed body treatment taking into account emotional health and wellbeing. It is hands on through clothing. Please wear loose/ comfortable clothing.

bioazra.jpg

BIO

I have been working to help individuals find their true expression of health and vitality since 2007 when I obtained my Holistic Health Diploma (in various massage modalities, stress management and nutrition). I graduated with a Masters in Osteopathy in 2012 and utilise my wide range of skills to listen to each persons/ bodies unique story. I have a special interest in pre and postnatal care and love to work with young families providing a gentle child centred space.

PRICES

£45 - 45 - 60 min
£60 - 90 min Mother and Child
£100 90 - 120 min Family consultation

I do offer a sliding scale for those who are on lower incomes... that can be discussed with me.

TO BOOK

email : az_gd@yahoo.co.uk

or 


Clinical / Remedial Massage with PALDEN

TREATMENT

Clinical / Remedial Massage

A fusion of bodywork techniques focused on resolving pain and mobility issues ( chronic pain, sciatica, frozen shoulder,  s.i. joint dysfunction etc.) This is often focused on one particular area of the body at a time. For example with frozen shoulder we could spend an hour just working on shoulders and upper body. Techniques I work with:- myofascial release, Swedish massage, trigger point therapy, heat treatment, Amma, sports stretching and remedial advice.

Most chronic pain issues caused by muscular/skeletal issues can be resolved with 1 - 6 regular treatments and a positive attitude towards your recovery.

WC104.jpg

BIO

I began by helping out housemates with their headache before undergoing a year’s training in Holistic Massage (Edinburgh Holistic Schools) and Advanced Clinical Massage (Jing - Brighton.) I worked from home from December 2015 then at Revitalise Clinic (Causewayside) for 2 years, then Neal's Yard (Hanover Street) since February. I love to see the look on people's faces when they walk away relaxed and pain free. I aim to make my work is available to anyone who needs it, regardless of their financial background.

PRICES

Consultation time - free ( can take up to 30 minutes )

First Appointment      
£45 - 60 minutes
£55 - 90 minutes
£35 - 45 minutes
£25 - 30 minutes

Follow Up               
£40 60 minutes
£50 90 minutes
£30 45 minutes
£20 30 minutes

Concessions ( unemployed, student, o.a.p. financial difficulties)
Please bring evidence of concession to first appointment.
Further concessions may be available by arrangement.

First Appointment  £35 - 60 min
Follow Up          £30 - 60 min

I aim to make my work is available to anyone who needs it, regardless of their financial background.

TO BOOK

email : paldendarvish@gmail.com

or


Relaxation Massage with PALDEN

TREATMENT

Relaxation Massage

This is a full body massage helping you to stress less, eliminate toxins and improve circulation.

WC104.jpg

BIO

I began by helping out housemates with their headache before undergoing a year’s training in Holistic Massage (Edinburgh Holistic Schools) and Advanced Clinical Massage (Jing - Brighton.) I worked from home from December 2015 then at Revitalise Clinic (Causewayside) for 2 years, then Neal's Yard (Hanover Street) since February. I love to see the look on people's faces when they walk away relaxed and pain free. I aim to make my work is available to anyone who needs it, regardless of their financial background.

PRICES

Consultation time - free ( can take up to 30 minutes )

First Appointment      
£45 - 60 minutes
£55 - 90 minutes
£35 - 45 minutes
£25 - 30 minutes

Follow Up               
£40 60 minutes
£50 90 minutes
£30 45 minutes
£20 30 minutes

Concessions ( unemployed, student, o.a.p. financial difficulties)
Please bring evidence of concession to first appointment.
Further concessions may be available by arrangement.

First Appointment  £35 - 60 min
Follow Up          £30 - 60 min

I aim to make my work is available to anyone who needs it, regardless of their financial background.

TO BOOK

email : paldendarvish@gmail.com

or


Ayurvedic Face Massage with RUBY

TREATMENT

This delightful massage increases lymph and blood circulation, which rejuvenates the skin giving it a healthy glow. Head, face, neck and shoulders are all massaged releasing tension in these areas. This has a powerfully relaxing impact throughout the entire body and many people fall asleep! The massage also includes marma point stimulation - similar to acupressure. This balances the body’s energy systems and is beautifully soothing to the mind. 

Warm herbal oils used.

biobetty.jpg

BIO

Qualified as a Yoga instructor, Reiki master, in both Swedish and Ayurvedic massage, as well as baby massage and baby yoga. My interest is in uplifting the spirits and bringing laughter and light energy back into the body through relaxation and connection.

 

PRICES

£45 - 60 min

TO BOOK

email : littleyogitoes@gmail.com

or


Ayurvedic Body Massage with RUBY

TREATMENT

The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect. The pressure, pace and flow of the massage is determined by what your body needs for balance and wellbeing at the time. The massage also includes marma point stimulation which balances the body’s energy systems. Some benefits from this lovely massage include: healthy skin, better lymph flow, cleansing, and deeply relaxation.

Warm herbal oils used.

biobetty.jpg

BIO

Qualified as a Yoga instructor, Reiki master, in both Swedish and Ayurvedic massage, as well as baby massage and baby yoga. My interest is in uplifting the spirits and bringing laughter and light energy back into the body through relaxation and connection.

 

PRICES

£45 - 60 min
£65 - 90 min

TO BOOK 

email : littleyogitoes@gmail.com

or


Indian Head Massage with RUBY

TREATMENT

This treatment may be given with or without oils, in a seated position or on a massage couch. Massage includes: back, shoulders, neck, head, and arms. Also includes marma point stimulation. Massage releases any areas of built up tension bringing ease and comfort to the body, while soothing the mind.

biobetty.jpg

BIO

Qualified as a Yoga instructor, Reiki master, in both Swedish and Ayurvedic massage, as well as baby massage and baby yoga. My interest is in uplifting the spirits and bringing laughter and light energy back into the body through relaxation and connection.

 

PRICES

£25 - 30 min
£45 - 60 min

TO BOOK 

email : littleyogitoes@gmail.com

or


Satoro with ROY

TREATMENT

Satoro is a holistic therapy created and founded by Roy based on Chinese, Japanese & Naturopathic Medicine. Described as the ‘Tai Chi of Bodywork’, Roy uses his feet to unwind stress from the body and spirit.  Clients remain clothed for the duration of the massage.  Please wear comfortable (not too loose) clothing.

WC9.jpg

BIO

Roy has 35 years experience working and teaching the therapies from the world's top spas, colleges and clinics such as Chiva Som. Over this time he has specialised in working with dancers, athletes, musician and other professional therapists.
A writer, Herbalist, Naturopath, Iridologist, Shiatsu and Chi Kung teacher founder of Satoro, a health system based on Chinese and Japanese medicine, described as the Tai Chi Of Bodywork. Roy teaches that the 'doing' flows from the 'being' (Misogi).

PRICES

£45 - 60 min
£230 - Block of 6

TO BOOK 

email : roysatoro@gmail.com

or


Iridology (consultation) with ROY

TREATMENT

Iridology is a diagnosis of the whoo person from the iris, pupil and sclera that are your own unique ‘window of the soul’, genetic history, blueprint and mandala.  The constitution is given one on one and from it: constitutional types, strengths, weaknesses and disease patterns can be determined along with the health and lifestyle strategies to manage it.

WC9.jpg

BIO

Roy has 35 years experience working and teaching the therapies from the world's top spas, colleges and clinics such as Chiva Som. Over this time he has specialised in working with dancers, athletes, musician and other professional therapists.
A writer, Herbalist, Naturopath, Iridologist, Shiatsu and Chi Kung teacher founder of Satoro, a health system based on Chinese and Japanese medicine, described as the Tai Chi Of Bodywork. Roy teaches that the 'doing' flows from the 'being' (Misogi).

PRICE

£55 - 60 min

TO BOOK 

email : roysatoro@gmail.com

or


Ergonomics for Musicians & Professionals (consultation) with ROY

TREATMENT

Bringing the principles of Chi Kung into one’s working life. Over the years, Roy has worked with a plethora of musicians, opera singers, typists, programmers, golfers and hospitality professions with ailments ranging from carpal tunnel syndrome, aching backs, sore necks, and bad shoulders.

With many careers ending as a result of repetitive strain injury, this kind of work can be a real life line to the physical stresses caused by one’s career.

WC9.jpg

BIO

Roy has 35 years experience working and teaching the therapies from the world's top spas, colleges and clinics such as Chiva Som. Over this time he has specialised in working with dancers, athletes, musician and other professional therapists.
A writer, Herbalist, Naturopath, Iridologist, Shiatsu and Chi Kung teacher founder of Satoro, a health system based on Chinese and Japanese medicine, described as the Tai Chi Of Bodywork. Roy teaches that the 'doing' flows from the 'being' (Misogi).

PRICE

£45 - 60 min

TO BOOK 

email : roysatoro@gmail.com

or


Bodywork with JANE

TREATMENT

Jane’s bodywork combines myofascial release, deep tissue massage, breathwork, reflexology and intuitive touch, supporting clients to relax and release tension.

WC22.jpg

BIO

Jane is a Forrest Yoga teacher and Bodyworker based here in Edinburgh. Jane’s yoga classes are authentic, fun, usually with loads of laughter, and sometimes tears! Forrest Yoga gets specific when working with injuries, and develops deep breath and connection to feeling.

 

PRICES

£50 - 60 min
£75 - 90 min

TO BOOK 

email : jane_mann@hotmail.co.uk

or


Private Yoga with JANE

TREATMENT

Jane offers private Forrest Yoga classes and group classes. Discount on block bookings.

WC22.jpg

BIO

Jane is a Forrest Yoga teacher and Bodyworker based here in Edinburgh. Jane’s yoga classes are authentic, fun, usually with loads of laughter, and sometimes tears! Forrest Yoga gets specific when working with injuries, and develops deep breath and connection to feeling.

 

PRICES

£50 - 60 min
£75 - 90 min

TO BOOK

email : jane_mann@hotmail.co.uk

or


Indian Head Massage with OMAIR

TREATMENT

An ancient Ayurvedic technique that involves massage of head, neck and shoulders and stimulating the top three chakras as well as having a profound effect on the nervous system. It uplifts and relaxes nervous tension in the body.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICE

£25 - 30 min

TO BOOK

email : haq81@hotmail.com

or


Swedish Massage with OMAIR

TREATMENT

Based on Western principles of anatomy and physiology, Swedish massage offers a full body revitalising experience by increased circulation, releasing tight muscles, restoring movement and alleviating pain.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Aromatherapy Massage with OMAIR

TREATMENT

Aromatherapy uses a range of plant based essential oils through massage working its magic for all kinds of ailments in the body, physical and psychological. Collected from tree bark, leaves, stalks, flowers, fruit, spices, herbs, tiny molecules from these essential oils find their way easily into your body bringing health and vitality at all levels.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Reflexology (feet) with OMAIR

TREATMENT

Reflexology involves a soothing foot massage, working on specific points to reduce stress as well as stimulate all the organs. It sends signals via nerve-endpoints all throughout the body to achieve a deep relaxing state and excellent health.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£25 - 30 min
£40 - 60 min
£30 - 60 min concession

TO BOOK

email : haq81@hotmail.com

or


Reflexology (facial) with OMAIR

TREATMENT

Facial Reflexology is a blend of ancient wisdom of the East and modern neuro-anatomy to help improve the underlying imbalances that manifest in our bodies in the form of physical, emotional and mental ailments. Applying gentle pressure on specific points on the face and scalp, it sends signals directly to the affected areas of the body using the nervous system to help bring body's Chi(energy) back into balance.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£25 - 30 min
£40 - 60 min
£30 - 60 min concession

TO BOOK

email : haq81@hotmail.com

or


Deep Tissue Massage with OMAIR

TREATMENT

Deep tissue is similar to Swedish massage but focuses on the deeper layers of the muscles, connective tissue and tendons to alleviate chronic pain and bring about healthy movement within the joints.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min

TO BOOK

email : haq81@hotmail.com

or


Bamboo Massage with OMAIR

TREATMENT

Involves using bamboo sticks for massage, it releases muscular tensions very effectively as well as serving as a very soothing and relaxing therapy. Using such a versatile medium that represents youth, prosperity, fertility and strength in the Orient, you are bound to have a very rejuvenating massage for de-stress and ease those muscles.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£45 - 60 min
£30 - 60 min concession
£60 - 90 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Acupressure Massage with OMAIR

TREATMENT

Using shiatsu, acupressure and other massage techniques this special massage stimulates different organs in the body for their optimum performance through manipulating the flow of chi(energy) by working on different energy channels(meridians in the body opening up blockages within this pathways. This therapy wakes up body's own healing energies which are essential for vitality and living with a spark of life.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£60 - 60 min
£80 - 90 min
£95 - 120 min
£70 - 120 min

TO BOOK

email : haq81@hotmail.com

or


Deep Grounding Full Body Therapy with OMAIR

TREATMENT

Incorporating several different therapies including aromatherapy, Swedish massage, advanced massage, Ayurvedic healing principles, acupressure and techniques from other disciplines as well as my expertise, this massage helps one to find the depths of harmonious grounding to connect better with one's self and everything around. This physically soothing and energetically invigorating therapy helps ease tense muscles, painful joints, poorly functioning organs while restoring body's own spiritual wisdom and psychological strength.

WC5.jpg

BIO

Being raised in an environment enriched by Ayurvedic principles, Omair has always had a keen healing intuition and foundational understanding of human physiology. Since training as a therapist, he has crafted a unique and rare fusion of Eastern and Western healing philosophies and techniques.  Everything he offers, he views as a vehicle toward achieving optimum balance and vitality between the physiological, psychological and spiritual states of being.

PRICES

£60 - 60 min
£80 - 90 min
£95 - 120 min
£70 - 120 min

 


Shaitsu with GABI

TREATMENT

This oriental form of bodywork directs and focusses  energy and attention to particular areas of the body.

Tailored to meet the needs of the recipient, the treatment takes place fully clothed and utilises acupressure, massage and stretching to bring about balance and awareness to one's mind, body, emotions, and energy levels.

WC_gabi.jpg

BIO

Since graduating with Shiatsu School Edinburgh in 2006, Gabi has gone on to become one of their teachers.                                                             In particular, Gabi enjoys listening to and working with the body to bring about structural changes, pain relief and deep relaxation.  Having effectively worked with individuals suffering from injuries, anxiety, insomnia and more general health concerns, it is her belief that in order for a change to occur, a space must be created to facilitate it.                     
A particular focus of the past few years has been supporting women through pregnancy, the postnatal period and menopause.

PRICE

£45 - 60 min
£38 - 60 min concession
£60 - 90 min

pregnancy shiatsu
£40 - 60 min

post-natal shiatsu
£38 - 60 min

mother & baby
£50 - 60 min

TO BOOK

email : gabi.shiatsu@yahoo.co.uk 

or